Most people have heard of CBD—but have you met its lesser-known cousin, CBG? As research and interest grow around cannabinoids beyond CBD, CBG (cannabigerol) is gaining momentum for its potential to support stress relief, physical relief management, and mental clarity.
In this guide, we’ll break down the basics of CBG vs CBD, compare their effects, and help you decide which one might be best for your needs.
What Are CBG and CBD?
CBD (cannabidiol) and CBG (cannabigerol) are both non-intoxicating compounds found in hemp. They interact with the body’s endocannabinoid system, which helps regulate things like mood, sleep, stress, and physical relief.
While CBD is more widely available and well-researched, CBG is considered the “mother cannabinoid”—it’s the first form many other cannabinoids come from, including CBD.
CBG vs CBD Effects: What Sets Them Apart?
| Effect | CBD | CBG |
|---|---|---|
| Stress support | ✅ | ✅ |
| Pain management | ✅ | ✅ |
| Mental focus | ⚪️ | ✅ |
| Sleep aid | ✅ | ⚪️ |
| Appetite boost | ⚪️ | ✅ |
Key Differences:
-
CBD is often used for overall balance—calming the mind, easing tension, and supporting sleep.
-
CBG is gaining attention for sharper focus, mental clarity, and its potential to ease discomfort without drowsiness.
CBG for Stress Relief
Many users turn to CBG for stress relief, noting its potential calming effects without the grogginess that can come from higher doses of CBD. While research is ongoing, early reports suggest CBG may support a sense of calm and clarity—making it a great option for daytime use.
✨ Try it: Our CBD + Reishi Mushroom De-Stress Gummies are formulated with full-spectrum hemp extract and Reishi mushroom to help you unwind without feeling sluggish.
CBG for Soothing Relief and Anti-Inflammatory
Both CBD and CBG show promise in soothing discomfort and stiffness, especially when taken regularly. While CBD is a go-to for many seeking everyday relief, CBG is emerging as a powerful ally—especially in situations where staying alert and functional is a priority.
💪 Looking for targeted support? Check out our CBD + CBG Relief Gummies or CBD + CBG Relief Oil made with ginger and turmeric (oil only) for a natural approach to daily discomfort.
CBG and CBD Together: Better Together?
You’ve probably heard of the “entourage effect”—it refers to how cannabinoids may work better together than alone. That’s why many people opt for full-spectrum products that combine both CBG and CBD in one formula. Together, they may offer more balanced support for body and mind.
How to Take CBD or CBG
Both CBD and CBG are available in oils, capsules, and gummies. Here's a quick comparison:
-
Oils: Fast-acting, great for customized dosing
-
Gummies: Convenient, pre-measured, and delicious
-
Capsules: Easy to take on the go
Not sure where to start? Our full-spectrum CBD Gummies for Stress and Relief Gummies offer blends of CBG and CBD designed to support your unique wellness needs.
FAQs About CBG
Q: Is CBG good for tension?
A: Many people say yes. While research is still emerging, CBG is often used for calming without sedation.
Q: Does CBG make you feel high?
A: No. Like CBD, CBG is non-intoxicating and won’t alter your state of mind.
Q: What are CBG’s main benefits?
A: CBG may support focus, stress relief, and physical comfort—especially when combined with CBD.
Q: Does CBG make you sleepy?
A: It depends on the dose. Lower doses are often described as energizing; higher doses may be more relaxing.
Q: How long do CBG effects last?
A: Effects can last 2–6 hours depending on your metabolism, dose, and format.
Final Thoughts: CBD vs CBG in 2025
As more people explore cannabinoids for wellness, CBG is stepping into the spotlight—and for good reason. Whether you’re managing everyday stress, seeking relief, or simply want more focus in your day, this cannabinoid is worth a closer look.
✨ Want to experience the benefits for yourself?
Shop our full line of CBD + CBG gummies designed to help you feel your best—naturally.
