A lot of people wonder precisely how long CBD gummies stay in your system. Many customers take gummies for pain relief or for sound sleep. Knowing how long the effects will stick around helps with dosing and general CBD management.
This article will take an in-depth look at how long CBD or cannabidiol stays in your system.
How Long Does CBD Stay in Your System?
You can expect CBD to stay in your system for two to five days. That's not exactly indicative of how long you’ll feel the effects of CBD (we'll get to that later in this article). It simply tells you how long CBD will remain detectable in your bloodstream. This also holds true for how long CBD gummies stay in your bloodstream.
Of course, the time period of two to five days isn't set in stone. There are some factors that can make this time frame much longer.
Factors that Influence How Long CBD Gummies Stay in Your System
For those who take gummies, here are some factors that might let CBD be detectable in your bloodstream beyond the usual time period of two to five days:
Potency of the Gummies
The stronger the CBD product, the longer it will stay in your bloodstream. If you take an extra potent CBD gummy, it will stay in your system longer than a weaker CBD gummy would. Research suggests that CBD has a half-life of one day. It means if you take a 20mg CBD gummy, 10mg would remain in your system the next day, then 5mg on the following day, and so on. So, how long CBD gummies stay in your system depends on the product’s potency.
Frequency of Consuming
Even if you take lower doses, a high frequency of eating CBD gummies will increase the time period of how long CBD remains detectable in your system. The more frequently you take it, the more it will build up in your body, and the longer it will be detectable after you stop taking CBD gummies.
Unique Characteristics of the Body
CBD hits each person differently, so how long CBD gummies stay in your system won’t be the same as how long it stays in another person’s system. Your metabolism, how hydrated you are, and your BMI (Body Mass Index) can impact how long CBD remains in your system.
Generally, the more fat you have in your body, the longer CBD and other cannabinoids will remain detectable in your system. CBD will attach to your fat molecules and can remain detectable for weeks or even months, considering you have enough fat in your body and you consistently take large doses of CBD.
So, if you ask: How long will CBD gummies stay in your system? A close look at these three factors will answer your question.
How Long is CBD in Your Urine?
How long CBD is detectable in your urine varies from person to person. Generally, CBD is detectable in your urine for two to five days. However, urine tests for CBD are rarely conducted.
How Long Does CBD Stay in Your Blood?
If someone is drawing a blood test to check for CBD, the cannabinoid is usually detectable only for a few hours after it is consumed, not beyond it. But again, blood tests are rarely done to check the presence of CBD.
How Long Does CBD Stay in Your Saliva?
CBD can remain detectable in your saliva for a few days after you consume a gummy. But saliva tests are rarely conducted for detecting the cannabinoid.
Effects of CBD: How Long Will They Last?
While a CBD gummy can be detected in your system for several days (and maybe even several weeks) after you eat it, the effects don’t last that long. With most people, the effects of CBD last for two to six hours. However, the time period varies from person to person and how potent the CBD gummy is.
Can a Drug Test Detect CBD?
It is a tricky question. CBD does not appear on a drug test because it is usually never tested for. It is legal on a national level and none of the states have listed it as a controlled substance. CBD doesn't have inebriating effects as compared to THC or tetrahydrocannabinol, so there aren't any safety concerns associated with it.
However, some CBD gummies have ingredients that will show up on a drug test. Full-spectrum CBD gummies have the entire range of cannabinoids that can be found in hemp, which includes trace amounts of THC. While there’s not enough THC in it to get you high, there’s enough to potentially show up on a drug test.
Remember, THC is the cannabinoid that is responsible for the high that we associate with marijuana, and it has a complicated legal status in the United States. It's still listed as a Schedule 1 drug in the Drug Enforcement Agency's guidelines and is illegal in most states. That means it is regularly tested for.
If you are in a situation that requires you to test clean for THC, then it’s better to stick with a CBD isolate product, which will not have any traces of THC at all.
How Long Does CBD Stay in Your System: Final Thoughts
The effects of CBD last for a few hours for most people, but the cannabinoid can be detected in your body for at least a few days. A good thing with CBD is that it’s federally legal and is almost never tested for. So you shouldn't have any worries about how long CBD will stay in your system.
However, you should be concerned if you are in a situation in which you need to ensure that there is no THC in your system. If you're buying CBD gummies online, make sure that they have third-party lab results for any CBD isolate product they sell that prove there is no THC in it. Once that is taken care of, you no longer have to worry about how long CBD gummies stay in your system.