Let’s be honest — life after 40 is a little different. Maybe your sleep isn’t what it used to be, your stress levels are doing their own thing, or your idea of a wild night now includes magnesium and a good eye cream. We get it — and that’s exactly why more people in their 40s (and beyond) are exploring CBD as part of a modern, natural wellness routine.
At Alchemy Naturals, we believe that wellness isn’t about chasing youth — it’s about feeling good in your own skin, your own rhythm, and your own routine. CBD fits beautifully into that picture.
Why CBD Is Catching On for the 40+ Crowd
While CBD has become popular across age groups, folks over 40 are increasingly reaching for it to support:
🌙 More Restful Nights
Falling asleep (and staying asleep) can become more challenging with age. CBD is often used as part of a calming nighttime routine, and when combined with ingredients like CBN, Passionflower, or Chamomile (like in our Sleep CBD Gummies), it can help set the stage for more restorative rest.
🧘♀️ Daily Stress Support
Whether it’s work, family, or just life-life’ing, CBD is a go-to for people seeking a more balanced headspace. Our De-Stress Gummies combine CBD with Reishi Mushroom to help you navigate the day with a little more ease (and a little less tension in your shoulders).
💪 Everyday Recovery
Post-workout soreness or stiff joints after gardening? CBD is a favorite among those looking to support healthy recovery after physical activity. Our Relief Gummies pair CBD with CBG and Ginger to keep you moving comfortably.
❤️ Supporting Intimacy & Connection
Let’s talk about it — intimacy can evolve as we age, and so can our needs. Our Intimacy Gummies are designed with adaptogens and botanicals that help you reconnect with yourself and your partner, naturally.
Starting a CBD Routine After 40
If you’re new to CBD, welcome! Here are a few tips to ease into your journey with confidence:
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Start Low and Go Slow: We recommend beginning with 10–25mg of CBD and adjusting based on how you feel. Our gummies are clearly dosed to make that easy.
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Pick Your Purpose: Focus on your biggest wellness goal first — whether that’s sleep, stress, or physical recovery — and choose a gummy formulated for that need.
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Consistency Is Key: CBD works best when used regularly. Think of it as part of your daily ritual, like stretching or sipping herbal tea.
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Look for Full-Spectrum or Broad-Spectrum CBD: These forms include more cannabinoids and plant compounds that work together in harmony — kind of like a wellness symphony.
Bonus Tip: Check the Lab Results
Not all CBD is created equal. We publish third-party tested Certificates of Analysis (COAs) for every batch so you can see exactly what you’re getting — no mystery, just transparency.
Explore our Alchemy Naturals lab results here.
Wellness Looks Good on You
CBD won’t turn back the clock — and honestly, who wants to go back to their twenties anyway? But it can help you feel more grounded, rested, and in tune with your body. Whether you're just starting your wellness journey or evolving it, CBD is a beautiful way to support your routine — naturally, intentionally, and joyfully.
