If you’ve ever found yourself trying to decide between CBD vs. Melatonin for Sleep, this is probably why: a night of tossing and turning, punching the pillows, kicking off the covers, and flopping against the mattress in a futile, maddening search for sleep as the clock keeps ticking. And just when you finally manage to find sweet dreams, bam! That nasty alarm jerks you awake and you realize that you maybe caught three hours of sleep. Maybe. As you stumble bleary-eyed through the rest of your day, you know that a good night’s sleep has to be out there somewhere. And if we listen to the Internet (because we all do), one of the biggest dilemmas facing the sleep-deprived is whether to go with CBD or melatonin for sleep.
As we all adjust to a post-pandemic world along with the usual stresses of everyday life, there are a whole bunch of us operating on single-digit hours of sleep each night, which means a seemingly never-ending hunt for something—anything—that will help us fall and stay asleep. Which is where the debate between CBD vs. Melatonin for Sleep comes in. Over the last few years, some sleep-seekers have turned to melatonin as an option for nighttime bliss instead of CBD, which everyone thinks will make you high (totally false, by the way). Available over-the-counter in a variety of doses and formats, from pills to liquid, melatonin has been touted as a viable solution to cure insomnia.
Except, melatonin is supposed to be a short-term answer, not a forever treatment. In fact, according to the National Institutes of Health, long-term use of melatonin has links to serious health issues like dementia and even early mortality. In addition, disruption to the sleep cycle is common as well as bad dreams, mood swings, and headaches. Well, we’re not down with any of that, which is why we are team CBD Gummies all day everyday (and nighttime, too, of course).
The truth is, CBD offers a host of benefits that have nothing to do with getting high. CBD is non-psychoactive and can help produce super powerful antioxidant and anti-inflammatory effects. And one of the biggest benefits of CBD is sleep. Sweet, precious sleep. Our CBD Gummies for sleep feature a powerful and pleasurable blend of plants and cannabinoids designed to help you fall and stay asleep with ease. Studies show cannabinol (CBN) on its own can prolong sleep when coupled with THC, becoming even more potent.
Consisting of CBD and CBN, which promotes tranquility and gentle sedation, and Passionflower which boosts GABA receptors (it’s like giving your brain cells a chill pill so they’ll relax), our gummies will reduce REM sleep and induce deeper sleep, all while lowering your anxiety and stress. As if that wasn’t enough, the Pomegranate Berry flavor is low in sugar and, of course, tastes amazing.
If you’re still trying to decide between CBD vs. Melatonin for Sleep, remember there are a lot of benefits you’ll get from CBD. It takes about thirty days of consistent usage for CBD Gummies to kick in, but when they do, you can expect the side effects to include more bed head, sweet dreams, sleeping soundly through the night, and waking up before the alarm clock. Beats a warm glass of milk any night.